Cliff and Dena’s weight is taken when they wake up in the morning to keep stats as consistent as possible.

Cliff- Detox began on Jan 5th, 2015

• Day 1: 146.8 lbs
• Day 2: 145 lbs (-1.0 lb)
• Day 3: 144.2 lbs (-1.8 lbs)
• Day 4: 143.4 lbs (-2.6 lbs)
• Day 5: 142.8 lbs (-4.0 lbs)
• Day 6: 142.2 lbs (-4.6 lbs)
• Day 7: 143.0 lbs (-3.8 lbs)
• Day 8: 142.2 lbs (-4.6 lbs)
• Day 9: 142.6 lbs (-4.2 lbs)
• Day 10: 142.4 lbs (-4.4 lbs)
• Day 11:  141.6 lbs (-5.2 lbs)
• Day 12: 140.8 lbs (-6.0 lbs)
• Day 13: 139.8 lbs (-7.0 lbs)
• Day 13: 139.8 lbs (-7.0 lbs)
• Day 14: 140.4 lbs (-6.4 lbs)
• Day 15: 139.4 lbs (-7.4 lbs)
• Day 16: 140 lbs (-6.8 lbs)
• Day 17: 140 lbs (-6.8 lbs)
• Day 18: 139.4 lbs (-7.4 lbs)
• Day 19: 140 lbs (-6.8 lbs)
• Day 20: 138.6 lbs (-8.2 lbs)
• Day 21: 138.2 lbs (-8.6 lbs)
• Day 22: 138.2 lbs (-8.6 lbs)
• Day 23: 138.6 lbs (-8.2 lbs)
• Day 24: 138 lbs (-8.8 lbs)
• Day 25: 138.8 lbs  (-8.0 lbs)
• Day 26: 138.2 lbs (-8.6 lbs)
• Day 27: 137.8 lbs (-9.0 lbs)
• Day 28: 138 lbs (-8.8 lbs)
• Day 29:  139.2 lbs  (-7.6 lbs)
• Day 30: 138.6 lbs (-8.2 lbs)
• Day 31: 138.6 lbs (-8.2 lbs)
• Day 31: 137.8 lbs (-9.0 lbs)
• Day 32: 137 lbs. (-9.8 lbs.)

Day 1-Day30

Dena-Detox began on January 3rd, 2015

• Day 1: 135.4 lbs
• Day 2: 133.4 lbs (-2.0 lb)
• Day 3: 134.4 lbs (-1.0 lbs)
• Day 4: 133.6 lbs (-1.8 lbs)
• Day 5: 132.4 lbs (-3.0 lbs)
• Day 6: 132.6 lbs (-2.8 lbs)
• Day 7: 131.8 lbs (-3.6 lbs)
• Day 8:  131.2 lbs (-4.2 lbs)
• Day 9: 131.4 lbs (-4.0 lbs)
• Day 10:  131.4 lbs (-4.0 lbs)
• Day 11: 130.6 lbs (-4.8 lbs)
• Day 12: 131.6 lbs (-3.8 lbs)
• Day 13: 131.2 lbs (-4.2 lbs)
• Day 14: 129.4 lbs (-6.0 lbs)
• Day 15: 129.2 lbs (-6.2 lbs)
• Day 16:  128.8 lbs (-6.6 lbs)
• Day 17: 129.0 lbs (-6.4 lbs)
• Day 18: 129.2 lbs (-6.2 lbs)
• Day 19: 129.0 lbs (-6.4 lbs)
• Day 20:  128.8 lbs (-6.6 lbs)
• Day 21:  129.2 lbs (-6.2 lbs)
• Day 22: 128.0 lbs (-7.4 lbs)
• Day 23: 128.0 lbs (-7.4 lbs)
• Day 24: 129.4 lbs (-6.0 lbs)
• Day 25: 129.6 lbs  (-5.8 lbs)
• Day 26: 129.4 lbs (-6.0 lbs)
• Day 27: 129.0 lbs (-6.4 lbs)
• Day 28: 130.2 lbs (-5.2 lbs)
• Day 29: 129 lbs (-6.4 lbs)
• Day 30: 129 lbs (-6.4 lbs)
• Day 31: 129 lbs (-6.4 lbs)
• Day 32: 129.6 lbs (-5.8 lbs)
• Day 33: 129.4 lbs (-6.0 lbs)
• Day 34:  129.2 lbs (-6.2 lbs)

Cliff

1/6
Height 5’7
Starting Weight:
Chest:
Waist:
Hips:
Biceps:
Thigh:

Dena:

1/6
Height 5’1
Starting Weight:
Chest:
Waist:
Hips:
Biceps:
Thigh: