I will keep it short and sweet today. I’ve lost 9.8 pounds and I have a before and after picture. Look what changing your diet and some exercising can do for you in just 30 days:
Tag Archives: cauliflower
Cliff Day 16: Green Curry Shrimp
I have been craving Green Curry since we started this detox. I also see everyone else making it so I thought why can’t I? I had the day off, and I had the apartment all to myself. Normally, this means a day of couch lounging and video games, but in the spirit of being less lazy, I went on a journey to create an amazing green curry sauce and overload it with shrimp.
I used the following recipe with a few minor tweaks:
http://www.foodnetwork.com/recipes/emeril-lagasse/thai-green-curry-shrimp-recipe.html
I cut out the Eggplant, Shrimp Stock (replaced with extra coconut milk), and added some jalepeno.
After journeying to 4 different stores to find everything I needed, I began cooking. A short 20 minutes, a can I had to stab with a knife to open, and a huge mess later, my masterpiece was finished. I may not be as eloquent a cooker as Dena, I managed to keep her from seeing the mess I made, but we end up in the same place. You can pretty much use whatever vegetables you want and make sure to get gluten free/wheat free fish sauce (I used Thai Kitchen). Dena came to the rescue with what we should eat this over, as she made her wonderfully delicious cauliflower rice.
I want to add I recently purchased an amazing knife that made cutting the vegetables a hell of a lot easier (my hand disagrees) :
Try it out. Best knife I have ever used.
We have some more Pork Loin in the fridge, along with some lamb loin, so I am excited to see what we do with it next.
As for my weight progress, I have steadied off and I am now 140 even. I feel and look skinnier, and my former gut is calling me every day upset that every day we drift apart more and more.
Cliff Day 10: I pick things up and…
I put them down. My first trip back to the gym was a good reality check. I had dreams that I had not lost that much in the months while I was healing, but I was so so wrong. I did a basic chest workout to get my muscles into the groove of things and nothing seemed to go right. I was constantly worried about my elbow and I’m not even going to discuss how little weight I could do. I have always been a skinny guy, and while this has its perks, it also has its downfalls. Building muscle has been a huge challenge throughout my whole life. I have tried many different supplements, and nothing has ever gotten me to the point I’ve dreamed of. I am avoiding any until this detox is over, but I will list out my favorites at some point. When I have ever come close to a muscle-building goal, I have sustained some sort of injury. I mean once I had to take a 4 month break from working out because I hurt my wrist while playing soccer. That’s right folks, I hurt the thing you are not even allowed to use in that sport. Now that I am fueling my body with the good food it can actually use, my hope is my gains will go up up and even more up.
NOW, onto the good stuff. If I told you, you could make pizza out of cauliflower, would that be something you’d be interested in? WELL, thanks to that magical girlfriend of mine, we had exactly that last night. Not only that, due to Dena’s allergies, we had to substitute eggs in it with a flax-seed mixture. It took a LONG time, a bit of “bickering”, and a huge mess in the kitchen, but after all was said and done, it came out great. I’ve also learned, to never tell anyone I was a dishwasher in High School because my mom’s favorite line, and now Dena’s is…”But we need a professional to do the dishes!” But I digress. We used Tomatoes, Basil, and Ground Turkey as toppings. While i would not call it your every day pizza, it certainly was pretty darn close. And the best part was we had leftovers. I haven’t been this excited for lunch since yesterday’s lunch of leftovers! My weight has grown stagnant, which I am okay with because I am still looking and feeling better every day. The world needs to understand weight is just a number, and that it is about how you feel, how you look in your eyes, and how you’re treating your body (although I wouldn’t object to weighing 170 built of pure muscle). Napoleonic Complex much?



